Dr Sarah Courses

Meet Dr. Sarah Hellal

Board-certified pathologist focused on translating clinical evidence into practical nutrition strategies. I help learners build sustainable habits for metabolic health and lower inflammation.

  • Evidence-based
  • Doctor-led
  • Practical & clear
Dr. Sarah Hellal
Pathology • Metabolic health • Inflammation

Credentials

  • • MD, Pathology
  • • Clinical research background
  • • Nutrition & lifestyle medicine focus

Areas of interest

  • • Metabolic health & insulin sensitivity
  • • Inflammation & immune regulation
  • • Weight management & habit design

Teaching style

  • • Plain language summaries of evidence
  • • Actionable frameworks & checkpoints
  • • Downloads, trackers, & checklists

My approach

1) Assess

Clarify goals, baseline habits, and key markers that influence your outcomes.

2) Apply

Use simple rules, meal frameworks, and habit loops—not extreme diets.

3) Iterate

Track signals that matter, adjust, and make progress sustainable.

Highlights

  • • Helped 2,000+ learners adopt sustainable nutrition habits
  • • Courses rated ★ 4.9 average
  • • Books & guides used by coaches and clinicians

What you’ll get

  • • Lifetime access & updates
  • • Clear roadmaps & checklists
  • • Evidence summaries & practical examples

Frequently asked questions

Are the courses self-paced?

Yes. You can learn on your schedule. Your progress and notes are saved.

Do I get lifetime access?

Yes. Buy once and you’ll keep access to current and future updates.

Is there a refund policy?

Yes. If it’s not for you, contact us within 14 days for a full refund.

Ready to start?

Choose a course and get lifetime access today.