J
John Doe
Excellent & practical
Clear, science-backed lessons. Easy to apply.
Beginner Duration: 34m Updated 2025-10-11>
Metabolic Health Basics
Foundations of diet & lifestyle
5.0
(1)
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1 enrolled
A concise intro course by Dr. Sarah Hellal.
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- ✓Money-back guarantee
- ✓Certificate of completion
Curriculum
3 lessons •
34m total
Welcome
1 lessons
•
05m
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Welcome & OverviewPreview 05:00
Core Concepts
2 lessons
•
29m
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LOCKEDUnderstanding Insulin Sensitivity15:00
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LOCKEDMacros, Micros & Fiber14:00
Reviews
5.0
1 review
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